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Beef and Black Bean Chilli

Ingredients

  • 300g cooked Scotch Beef, shredded
  • 1 - 2 tbsp olive oil
  • 1 onion, chopped
  • 2 red chillies, chopped
  • 1 tbsp smoked paprika
  • 1 tsp ground cumin
  • 400g can chopped tomatoes
  • 400g can black beans, drained and rinsed
  • 1 tbsp wine vinegar
  • 2 tsp brown sugar
  • 4 tbsp chopped coriander
  • tortilla chips, soured cream, grated cheese, to serve

Cooking Method

  1. Heat the oil in a large pan and cook the onion and chilli for 5 minutes until softened. Add the paprika and cumin and cook for a minute more. Stir in the beef and tomatoes, cover and cook for 15 minutes. Check the seasoning.
  2. Stir in the beans, vinegar, sugar and a splash of water and cook for a further 10 minutes. Divide between bowls and scatter over the coriander.

Butcher's Tips

Serving Suggestion
Serve with tortilla chips, soured cream and grated cheese.

Nutrition
Kcals 339
Fat (g) 10.4
Protein (g) 34.8
Carbohydrates (g) 28.6
Sugar (g) 8.7
Salt (g) 0.2

 

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