£4.99 – £19.69
A great fish for everyday eating!
This fish will bake, poach, stir Fry, pan Fry, raost and BBQ. Try pan fried with extra virgin olive oil and serve with lemon and a sprig of thyme.
- Fresh
- Boneless
- Tasty
- Healthy
Suitable for Home Freezing
Guaranteed Fresh for 5 days
- Product Info
- Collection & Delivery
Additional information
Weight | N/A |
---|---|
Option | Serves 1, Serves 2, Serves 4 |
Fresh For | 5 days |
Use By | 3 days |
Suitable for Freezing | Yes |
Cooking Instructions | Pre-heat oven to 190c or Gas mark 5, cover with foil or parchment paper and cook for 10 minutes, Alternatively Shallow fry in oil & butter for approximatley 4 minutes each side. All appliances vary these are guildlines only. |
Storage Instructions | Store in fridge, fresh for 5 days, suitable for home freezing |
Free Local Delivery*
Have your order delivered on your specified day locally for free when you spend £30 or more. *A £3.99 delivery fee is added for any orders less than £30.
National Delivery
Next-day delivery to the UK mainland is available on orders placed before 11am.
Have your order delivered for free when you spend £79 or more, a £10 delivery fee is applicable for orders of less than £79.
Click & Collect
Order before 10am and you can collect same-day – or on any day of your choice in the next four weeks – from our Muirhead shop.